What Is TMJ Treatment?
TMJ stands for temporomandibular joint—the hinge that connects your jaw to your skull. When this joint and the surrounding muscles become irritated or overworked, it can cause pain, stiffness, popping, and even headaches. TMJ treatment focuses on easing muscle tension, protecting teeth from grinding or clenching, and restoring healthy jaw function. At Ohana Dental, we lean on conservative, proven solutions like custom night guards, bite adjustments, and habit coaching before considering more advanced care.
Why Choose Ohana Dental?
- Friendly, compassionate care: We listen first. TMJ issues are personal and often frustrating, so we take time to understand your symptoms, daily habits, and goals. You’ll never feel rushed, judged, or pressured into treatment.
- Educated, honest guidance: We explain what’s causing your pain in clear terms and outline practical options based on your exam and imaging. You’ll get transparent recommendations—no upselling, no scare tactics.
- Technology that improves accuracy: With digital X-rays and 3D CBCT imaging (available at our Kahala location), we can assess joint health, airway factors, and bite alignment more precisely. Better data leads to smarter treatment.
- Efficient, professional experience: From same-week appointments to quick, precise digital scans (no messy impressions), we design care that fits your life. Many patients start night-guard therapy within days.
Signs You May Need TMJ Treatment
- Jaw pain or tenderness: Aching near the ears or along the jawline—especially after chewing, talking, or waking—often points to muscular strain or joint inflammation. If pain is frequent or worsening, an exam can pinpoint the cause.
- Headaches or migraines: Morning headaches, temple pressure, or facial pain can be triggered by nighttime clenching (bruxism). Treating the source—your jaw muscles and bite forces—often reduces headache frequency.
- Clicking, popping, or grinding noises: Sounds when opening or closing your mouth may indicate disc displacement or uneven joint movement. If there’s pain, limited opening, or locking with these sounds, seek care soon.
- Tooth wear or chipping: Flattened edges, cracked enamel, or notches near the gumline suggest heavy grinding and clenching. Left untreated, this can lead to sensitivity, fractures, and costly restorative work.
- Limited opening or jaw locking: Trouble opening wide, a jaw that “catches,” or episodes where the jaw gets stuck can signal joint dysfunction. Early intervention helps prevent flare-ups.
- Ear pain or ringing (tinnitus): The TMJ sits close to the ear canal. Inflammation can cause ear fullness, pain, or ringing with no ear infection present.
- Neck and shoulder tension: Overworked jaw muscles often recruit neighboring muscles in the neck and shoulders. Treating TMJ stress can ease this postural strain.
If you recognize yourself here, a focused TMJ exam can help you understand what’s going on and how to fix it.
Treatments We Offer
Night Guards (Custom Occlusal Guards)
Custom night guards are one of the most effective, conservative treatments for clenching and grinding. Unlike boil‑and‑bite guards, ours are digitally designed from precise scans for a snug, comfortable fit that stays put through the night.
- How they help: They redistribute bite forces, cushion the joint, relax overactive muscles, and protect teeth from wear and fractures.
- What to expect: We take digital scans—no gooey impressions—and fabricate your guard with durable materials. You’ll return for a quick fit check and bite adjustment to ensure comfort and effectiveness.
- Comfort and care: Most patients adapt within a few nights. Rinse daily, brush gently with non-abrasive cleanser, and store dry in a ventilated case.
